Four diet taboos for the computer family

Four diet taboos for the computer family As a brain worker, how can you provide comprehensive nutrition to the brain through daily diet, maintain brain power and improve work efficiency?   Mental worker diet 4 bogey 1. Avoid overeating: After overeating, there is a substance called "fibroblast growth factor" in the brain, which will increase significantly, slow down the brain rhythm and...

Sports slimming details shape the perfect body

Sports slimming details shape the perfect body Is the weight loss plan always impossible to complete? How to lose weight can be easy and simple? In fact, weight loss does not need to spend a lot of time energy, life is full of opportunities to exercise to lose weight, as long as you pay attention to careful, weight loss can be carried out at any time! Women's private room Xiaobian share 10...

Kundalini Yoga

Kundalini Yoga Kundalini Yoga developed Raja Yoga's Qi Vein Doctrine, which explicitly proposed that the human body has 72,000 long Qi Veins all over its body. Among them, the three veins of IDA Pinga and SUSHUMNA, the seven mysterious centers (three pulses and seven chakras) (the root holding point muladhara, the reproductive sheshe point swadhisthana, the sacred cave of the umbilicusmanipura,...

5 moments of early autumn should not tonic the skin_1

5 moments of early autumn should not "tonic" the skin Core tip: In the early autumn, while replenishing the body, many people like to use high-nutrition skin care products to supplement the skin, but find that the skin is still the same. Is it a problem with the skin, or is the skin care product less effective than the legend says?   In fact, the skin is not suitable for high-nutrition skin...

Peony Flower Recipe for Activating Blood and Regulating Menstruation_1

Peony Flower Recipe Activating Blood and Regulating Menstruation Peony is a famous flower of Sri Lanka. It has many varieties, beautiful flowers, large and beautiful flowers, noble and elegant, and is known as the "landscape" and "king of flowers". Since ancient times, people must have regarded it as a symbol of happiness, beauty, and prosperity.   The peony has been cultivated in China for...

Cupping can only condition the body and cannot cure everything

Cupping can only condition the body and cannot cure everything Many people have darkened round cakes, which are obviously the marks left by cupping. Cupping, as a traditional medical treatment with a long history, is said to not only cure all diseases, but also to lose weight-currently cupping to lose weight has become a trend. However, cupping only sucks the flesh out by making vacuum negative...

Steamed eggs can treat bronchial asthma

Steamed eggs can treat bronchial asthma 1. Select an apple with a flat bottom, take out the pedicle with a knife, take out the core and part of the pulp, put it in an apple cup, then take one fresh egg, break it, pour it into the apple cup, and use the pedicleCover it, put it in a cage drawer and steam it. After boiling, steam for another 20 minutes. Remove and eat while hot.   Seven days...

Makeup sponge skincare full Raiders

_1 Makeup sponge skincare full Raiders For friends who are used to makeup, makeup sponges are an indispensable good helper. Its biggest function is to clean the skin and push the foundation evenly on the skin, sucking more foundation and correcting the details. If you like refreshing makeup, you must have a passion for them. Because usually, you will soon feel that the sponge is not strong...

Can surgery through gray hair?

Chinese medicine takes you to reveal the secret of the growth Can surgery through gray hair? Chinese medicine takes you to reveal the secret of the growth White hair is a symptom of physical aging. If it is not caused by physical aging, white hair is reversible. White hair is mainly divided into spleen deficiency type, lung heat type and kidney deficiency type, etc. Different parts of white hair...

Shanghai Yoga Yoga Club: Wang Xu

Shanghai Yoga Yoga Club: Wang Xu In his continuous learning and excellence, he designed a series of special courses for himself: intestinal cleansing yoga, yin and yang yoga, etc., which are very close to members.   I was born in a dance performance. When I went to India on behalf of the Shanghai Ballet in 1997, I was exposed to yoga, and I was deeply attracted by yoga.   In 1999, Wang...